Zoe Griffin is a consumer journalist and product tester specialising in sleep, ergonomic products and musculoskeletal health
Over the past 20 years in journalism, she's tested hundreds of pillows, mattresses, mattress toppers and sleep accessories for leading UK publications including The Independent, Mumsnet, Daily Mail and talkSPORT. Every review is based on hands-on testing, combined with independent research and analysis of customer feedback.
As Head of Press and Partnerships at Groove, Zoe also leads original sleep research. She developed the Groove Sleep & Pain Index, one of the UK's largest surveys exploring how neck pain, back pain and poor spinal alignment affect sleep quality. She has also researched the relationship between menopause, perimenopause and disrupted sleep, analysing consumer survey data alongside published clinical evidence to help explain why so many people wake with pain, stiffness and fatigue.
Her work focuses on the science behind better sleep. She regularly researches topics including spinal alignment, sleep posture, neck pain, side sleeping, pillow design and pressure relief, translating complex evidence into practical buying advice that helps readers choose the right product for their needs.
