Neck Pain Relief With The Original Groove® Pillow
£36
Engineered to provide unmatched comfort and support during sleep, so you can wake up pain-free and rejuvenated every morning.
Relieves Neck Pain
Improves Sleep Quality
Reduces Headaches
Neck Pain Relief With The Original Groove® Pillow
£36
Engineered to provide unmatched comfort and support during sleep, so you can wake up pain-free and rejuvenated every morning.
-
Relieves Neck Pain
-
Improves Sleep Quality
-
Reduces Headaches
FREE Delivery on all
orders over £45
Recommended by 850+ Medical
Practitioners for Neck Pain Relief
Satisfaction Guaranteed
100 Night Free Trial
Which Groove® Pillow Is Right for You?
The Groove® Original is our award-winning original design, trusted by over 13,000 customers. The Groove® Adjustable pillow takes the design further, with five removable panels to personalise the fit to your height and shoulders in 6 different combinations.
Not sure? Both pillows come with a 100-night free trial, so if it’s not right for you, return it for a full refund.
Groove® Pillows Partnerships & Awards
“We’re pleased to be working with Groove as part of our shared focus on supporting better sleep in 2026. Finding a comfortable and well-supported sleep position is an important part of good sleep health, and products like pillows play a role in helping individuals create a sleep environment that works for them.”
"It is quite a firm design, but sumptuous too. My spine felt like it was in a neutral position and I felt relaxed sleeping on it."
"The Groove pillow is an excellent pillow that we recommend to people struggling with neck, shoulder or upper back pain, side and back sleepers, People who like memory foam, Snorers and people looking for the perfect balance of comfort and support! Its a fantastic pillow"
“We’re pleased to be working with Groove as part of our shared focus on supporting better sleep in 2026. Finding a comfortable and well-supported sleep position is an important part of good sleep health, and products like pillows play a role in helping individuals create a sleep environment that works for them.”
"It is quite a firm design, but sumptuous too. My spine felt like it was in a neutral position and I felt relaxed sleeping on it."
"The Groove pillow is an excellent pillow that we recommend to people struggling with neck, shoulder or upper back pain, side and back sleepers, People who like memory foam, Snorers and people looking for the perfect balance of comfort and support! Its a fantastic pillow"
Recommended By 850+ Physiotherapists
The Original Groove® Pillow is scientifically designed to improve sleep posture and alleviate stress on the neck and upper back. Its ergonomic 'dip' provides anatomical comfort and encourages proper biomechanical positioning, ensuring a restful night's sleep and leaving you feeling energized, pain-free, and ready to conquer the day.
Eliminates neck and upper back pain by gently correcting your posture while you sleep.
Prevents your spine from curling into an unhealthy position and keeps blood flow in check.
Relaxes muscles and opens your breathing airways, reducing snoring and helping you breathe more easily.
It helps to promote neutral spine alignment and counteract the effects of slouching.
Its unique dip cradles your neck, applying gentle pressure to all the aches and stiff spots.
Most effective when used by people who sleep on their back or side.
The Original Groove® Pillow vs The Rest
Not all pillows are created equal. We believe transparency helps you make the best choice for your sleep. That's why we've compared the Original Groove® Pillow with other UK brands so you can see exactly how our design, materials and service measure up. When you know the facts, the choice is easy.
The Original Groove® Pillow Is Equally Effective For Back And Side Sleepers.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our Customers Can't Stop Raving About The Original Groove® Pillow!
- KLKatherine L.Verified BuyerRated 5 out of 5 stars22 seconds agoMagic pillow
This pillow is the only pillow that I’ve woken up without a sore stiff neck. It’s also made me fall asleep within 10 mins. Usually I’m lying there for 2 hrs before I doze off
- MSMRS S. M.Verified BuyerRated 5 out of 5 stars1 hour agoHelpful pillow with my neck problem.
As a side sleeper this pillow has been a blessing. I have a serious problem in the top of my neck where the top two vertebrae (C1 & ,C2) rub against each other. For a very.long time I have been woken in pain several times in the night and would struggle in the morning to lift my head in order to get out of bed. I have had this pillow for a few weeks now and it has made a huge difference. I can lift my head now when I get up and during the day my neck is not as.painful as.it was. I am very glad I bought this.pillow.
- CRClive R. W.Verified BuyerRated 5 out of 5 stars3 hours agoVery comfortable
I received two of these pillows and was impressed by the speedy delivery. They arrived rolled up - very neat and compact. After unrolling I laid them flat and they soon assumed the correct flat position. I particularly like the fact that they came within a washable cover.
The first 2 nights, they took a little getting used to because my natural sleep position needed to be adjusted. But this minor problem was quickly overcome and I soon got used to sleeping in the middle and edges, depending on whether I was on my back or sides.
The pillows feel extremely comfortable. I did not have a neck or back problem and so I can not comment upon those aspects.. But I love the fact they are so light and retain their shape. I seem to be sleeping well and soundly, though can not vouch the pillows are definitely the reason because I have not been undertaking my usual activities.
I am very pleased with them and certainly recommend them.
I wait to see how well they last but will not know that until many months or years.
- RBRebecca B.Verified BuyerRated 5 out of 5 stars19 hours agoHappy with my purchase
First couple of nights I wasn’t sure but now after two weeks I absolutely love it! My neck and shoulder pain has gone
- DBDiane B.Verified BuyerRated 5 out of 5 stars21 hours agoIt's a miracle!
After using the pillow for just one night, in the morning I didn't have my usual headache, my neck pain had completely disappeared and didn't reappear during the whole day. My shoulder pain (for which I have steroid injections) had also miraculously disappeared. I'm now on my second week of using the pillow and none of my symptoms have returned.
Needless to say, it's no exaggeration that I'm still in disbelief that a simple pillow can cure decades of pain. It has changed my life.
Original Groove® Pillow For Neck Pain - Deeper, Longer Sleep
The Groove® memory foam pillow eliminates neck and upper back pain and stiffness by correcting your posture while you sleep.
Relieves Neck Pain
Improves Sleep
Reduces Headaches
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Frequently Asked Questions
If you have any further questions, please don't hesitate to contact us at: support@groovepillows.co.uk
Does it work for back and side sleepers?
Yes. With its innovative ergonomic design, the Original Groove® Pillow conforms to your neck and head without forcing you to change your sleeping position. It's designed to be supportive and comfortable no matter which way you sleep. Therefore, it is ideal for everyone, including side-sleepers, back-sleepers, and stomach sleepers.
I've tried a lot of other pillows, and I'm skeptical. How do I know this one will work for me?
We are so confident that the Original Groove® Pillow will improve your sleeping experience that we offer a 100-night risk-free trial. If you see no difference during this time, simply return it for a full refund. No questions asked!
Does it work for chronic neck pain?
Yes. The Groove® pillow is unique in its shape and design, which makes it an ideal solution for those who suffer from chronic neck pain. It supports the natural curve of your neck and spine, keeping your head in alignment with your back. This helps to relieve pressure on the nerves in your spine, which can cause chronic pain.
How should I use this pillow to achieve the best results?
It's best to use the Original Groove® Pillow on its own. No other pillow should be placed underneath it or above it. For those who sleep on their backs, place your head in the ergonomic dip; for those who sleep on their sides, rest your head on either of the raised lateral sides.
Can this pillow relieve my arm numbness or tingling?
The unique shape of the Groove pillow supports your body weight and allows space for your shoulder under the pillow, so the pressure is not placed on your arm, therefore preventing arm numbness or tingling.