Neck Pain Relief With The Original Groove® Pillow
£36
Engineered to provide unmatched comfort and support during sleep, so you can wake up pain-free and rejuvenated every morning.
Relieves Neck Pain
Improves Sleep Quality
Reduces Headaches
Neck Pain Relief With The Original Groove® Pillow
£36
Engineered to provide unmatched comfort and support during sleep, so you can wake up pain-free and rejuvenated every morning.
-
Relieves Neck Pain
-
Improves Sleep Quality
-
Reduces Headaches
FREE Delivery on all
orders over £45
Recommended by 850+ Medical
Practitioners for Neck Pain Relief
Satisfaction Guaranteed
100 Night Free Trial
Which Groove® Pillow Is Right for You?
The Groove® Original is our award-winning original design, trusted by over 13,000 customers. The Groove® Adjustable pillow takes the design further, with five removable panels to personalise the fit to your height and shoulders in 6 different combinations.
Not sure? Both pillows come with a 100-night free trial, so if it’s not right for you, return it for a full refund.
Recommended By 850+ Physiotherapists
The Original Groove® Pillow is scientifically designed to improve sleep posture and alleviate stress on the neck and upper back. Its ergonomic 'dip' provides anatomical comfort and encourages proper biomechanical positioning, ensuring a restful night's sleep and leaving you feeling energized, pain-free, and ready to conquer the day.
Eliminates neck and upper back pain by gently correcting your posture while you sleep.
Prevents your spine from curling into an unhealthy position and keeps blood flow in check.
Relaxes muscles and opens your breathing airways, reducing snoring and helping you breathe more easily.
It helps to promote neutral spine alignment and counteract the effects of slouching.
Its unique dip cradles your neck, applying gentle pressure to all the aches and stiff spots.
Most effective when used by people who sleep on their back or side.
Groove® Pillows Partnerships & Awards
“We’re pleased to be working with Groove as part of our shared focus on supporting better sleep in 2026. Finding a comfortable and well-supported sleep position is an important part of good sleep health, and products like pillows play a role in helping individuals create a sleep environment that works for them.”
"It is quite a firm design, but sumptuous too. My spine felt like it was in a neutral position and I felt relaxed sleeping on it."
"The Groove pillow is an excellent pillow that we recommend to people struggling with neck, shoulder or upper back pain, side and back sleepers, People who like memory foam, Snorers and people looking for the perfect balance of comfort and support! Its a fantastic pillow"
“We’re pleased to be working with Groove as part of our shared focus on supporting better sleep in 2026. Finding a comfortable and well-supported sleep position is an important part of good sleep health, and products like pillows play a role in helping individuals create a sleep environment that works for them.”
"It is quite a firm design, but sumptuous too. My spine felt like it was in a neutral position and I felt relaxed sleeping on it."
"The Groove pillow is an excellent pillow that we recommend to people struggling with neck, shoulder or upper back pain, side and back sleepers, People who like memory foam, Snorers and people looking for the perfect balance of comfort and support! Its a fantastic pillow"
The Original Groove® Pillow vs The Rest
Not all pillows are created equal. We believe transparency helps you make the best choice for your sleep. That's why we've compared the Original Groove® Pillow with other UK brands so you can see exactly how our design, materials and service measure up. When you know the facts, the choice is easy.
The Original Groove® Pillow Is Equally Effective For Back And Side Sleepers.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our Customers Can't Stop Raving About The Original Groove® Pillow!
- DCDexter C.Verified BuyerRated 3 out of 5 stars17 hours agoDoesn’t get comfortable in a week
The product itself is great and the delivery is superb. However from the leaflet it came with it said 1-2 nights to adjust but in reality it took me over two weeks to get comfortable with it. I was about to pack it and return it but I gave it another go. I had the most horrible sleep in the first week as I could not get comfortable with it. I ended up having to have shoulder and upper back pain again. Then my lower back started to ache too. But I guess no pain no glory it is. Two weeks in and I started to get used to the pillow and the position. I normally a tummy sleeper but I worked out how to use the pillow. I might be in an early stage still and if my upper back pain doesn’t go away then I might have to make that return.
GroovePillows10 hours agoHi Dexter,
Thank you for sharing your honest feedback. We're glad to hear you're gradually getting more comfortable with your Groove Pillow, although we're sorry the adjustment period has been more challenging than expected.
We believe your usual stomach-sleeping position may be a significant factor here. Stomach sleeping is generally not recommended, as it can place additional strain on the neck and spine. Our pillow is designed to support healthier sleeping positions, particularly back and side sleeping, so transitioning from sleeping on your stomach can naturally take longer as your body adjusts to a different position.
That said, adjusting shouldn't mean having to endure ongoing pain or discomfort.
If you're still experiencing difficulties, please feel free to reply directly to this email. We'd be happy to offer some positioning guidance and explore other options to help you get comfortable.
Kind regards,
The Groove Pillows Team - AWAnna W.Verified BuyerRated 5 out of 5 starsYesterdayFabulously comfortable, zero neck pain
I bought this pillow due to constant neck issues. Since it arrived, it is so comfortable and zero pain. The cooling pillow case that goes with it is almost too cold now that the temperature has dropped! 100% recommend
- BSBhawna S.Verified BuyerRated 5 out of 5 starsYesterdayComfortable sleep
I ordered for my husband. Before that he can’t sleep full night because of the uncomfortable back and pain. I searched a lot then I ordered groove pillow. Now he can sleep very comfortable in night. I recommend to everyone who have neck pain because it’s very comfortable. And when you will use the pillow you can feel the difference every day.
- CRCathy R.Verified BuyerRated 4 out of 5 starsYesterdayGreat pilliw
Takes at least 3 weeks to really get used to it. But has helped my neck pain.
- STSaika T.Verified BuyerRated 5 out of 5 stars2 days agoReally recommend!
I usually sleep with two pillows and have wanted one pillow that will do the job. I started looking online and found this. I have had mine for a month now and it is great! No other pillows needed, and I have not woken up with a painful ear from lying on it all night either!
I got a pillow for my husband also, he really likes his too! He says he has been a lot less stiff when waking up!
Original Groove® Pillow For Neck Pain - Deeper, Longer Sleep
The Groove® memory foam pillow eliminates neck and upper back pain and stiffness by correcting your posture while you sleep.
Relieves Neck Pain
Improves Sleep
Reduces Headaches
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Frequently Asked Questions
If you have any further questions, please don't hesitate to contact us at: support@groovepillows.co.uk
Does it work for back and side sleepers?
Yes. With its innovative ergonomic design, the Original Groove® Pillow conforms to your neck and head without forcing you to change your sleeping position. It's designed to be supportive and comfortable no matter which way you sleep. Therefore, it is ideal for everyone, including side-sleepers, back-sleepers, and stomach sleepers.
I've tried a lot of other pillows, and I'm skeptical. How do I know this one will work for me?
We are so confident that the Original Groove® Pillow will improve your sleeping experience that we offer a 100-night risk-free trial. If you see no difference during this time, simply return it for a full refund. No questions asked!
Does it work for chronic neck pain?
Yes. The Groove® pillow is unique in its shape and design, which makes it an ideal solution for those who suffer from chronic neck pain. It supports the natural curve of your neck and spine, keeping your head in alignment with your back. This helps to relieve pressure on the nerves in your spine, which can cause chronic pain.
How should I use this pillow to achieve the best results?
It's best to use the Original Groove® Pillow on its own. No other pillow should be placed underneath it or above it. For those who sleep on their backs, place your head in the ergonomic dip; for those who sleep on their sides, rest your head on either of the raised lateral sides.
Can this pillow relieve my arm numbness or tingling?
The unique shape of the Groove pillow supports your body weight and allows space for your shoulder under the pillow, so the pressure is not placed on your arm, therefore preventing arm numbness or tingling.