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The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow
The Groove® Air Cooling Pillow

The Groove® Air Cooling Pillow

£40.00

The Groove® Air is the UK's only cooling memory foam pillow designed specifically for neck and shoulder pain relief. Delivering 50% more airflow than a standard pillow to keep side sleepers and hot sleepers comfortable.

Award-winning neck and shoulder pain relief

Reduces headaches and shoulder pain by properly supporting your spine

40 Air Channels and CoolTouch cover improve airflow by over 50%*

Neck Pain Relief

Maintains cooling temperature

Regulates temperature

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100 Night Free Trial

Recommended by 850+ Medical

Practitioners for Neck Pain Relief

Same Award Winning Pillow, Cooler than Ever

With over 300,000 happy customers and thousands of 5-star reviews, the Groove Original is already one of the best-rated pillows for neck pain in the UK.

In 2026, we've created our new cooling memory foam pillow with a CoolTouch cover that is genuinely cold to the touch. Not gel, just superior airflow engineering.

By adding multiple air cooling technologies you can enjoy a fresher and cooler night’s sleep whilst aligning posture, reducing pain and encouraging deeper, longer sleep. Ideal for side sleepers and hot flashes. 

How Memory Foam Keeps You Cool

Unlike gel cooling pillows that simply absorb heat before warming up, the Groove® Air Cooling Pillow uses active airflow engineering to keep you cool all night long.

The same bamboo charcoal memory foam core you trust for neck and shoulder pain now features:

1. 40 ventilation channels providing 50% greater airflow than a standard memory foam pillow.

2. CoolTouch outer cover - OEKO-TEX certified fabric that is genuinely cold to the touch from the first moment.

3. Wide-weave mesh side panels - drawing cool air through the pillow as you sleep.

The result? A cooling memory foam pillow that stays cool.

Who Is It For?

Our cooling memory foam pillow is designed for back sleepers and side sleepers who:

Experience neck, shoulder or upper back pain and want pain relief from night one.

Anyone who runs hot at night or wakes up overheated.

Is going through perimenopause or menopause and experience hot flashes or night sweats.

Wants the pressure-relieving support of memory foam without the heat retention.

Product Information

Size & Dimensions

The Groove Air Cooling pillow measures 60cm x 35cm.

Materials & Construction:

Cover:
Main Fabric: 88% Polyamide (Nylon) / 12% Elastane
Side Panels: 100% Polyester

OEKO-TEX Certified (Cert. No. SH025 244788)

Memory Foam: 100% Bamboo Charcoal Infused Memory Foam

CertiPUR certified

Wash Instructions

30 degree machine wash
Do not bleach
Do not Tumble Dry
Do not Iron

Common Questions

About Groove® Pillows

How is the Groove® Air Cooling Pillow different to the Original Groove® Pillow?
Both pillows share the same award-winning bamboo charcoal memory foam core, guaranteeing the neck and shoulder pain relief the Groove® is known for.

The Groove® Air adds three cooling upgrades: 40 ventilation channels, a CoolTouch outer cover, and wide-weave mesh side panels, delivering 50% more airflow. It's the same best cooling memory foam pillow for neck pain, redesigned for hot sleepers.
Does this cooling pillow work for chronic neck pain?
Yes, thanks to the same award-winning construction as our Original Pillow, the new cooling pillow offers the same neck pain benefits: reduced tension, alleviation of migraines and neutral head, neck and spine alignment.
Is this cooling pillow suitable for menopause and night sweats?
Yes. The Groove® Air Cooling Memory Foam Pillow is a popular choice for people experiencing menopause, hot flashes and night sweats. It helps with both the physical discomfort of sleeping hot and the neck tension that can worsen during midlife.

Many customers notice both issues onset around the same time, this pillow addresses both simultaneously.
Why choose a cooling memory foam pillow over a regular memory foam pillow?
Standard memory foam retains body heat, it's a well-known trade-off. The Groove® Air Cooling Pillow solves this with active ventilation built into the foam itself. You get the pressure relief and neck support memory foam is known for, without waking up overheated.

It's the best of both: a best cooling memory foam pillow that's also recommended by 850+ medical practitioners for neck pain relief.
How quickly does Groove deliver in the UK?
90% of Groove orders are dispatched same-day, Monday-Friday from our UK warehouse.

We offer 24 and 48 hour tracked delivery, meaning you could receive your parcel in as little as 24 hours.
Is the Groove® Air a gel cooling pillow or a memory foam cooling pillow?
The Groove® Air Cooling Pillow is a memory foam cooling pillow, not a gel cooling pillow. Rather than a gel layer that absorbs heat temporarily, the Groove® Air Cooling Pillow uses active air-channel technology: 40 ventilation channels built into the memory foam core continuously circulate air as you sleep.

Reviews

4.9
Rated 4.9 out of 5 stars
Based on 11 reviews
Total 5 star reviews: 10
Total 4 star reviews: 1
Total 3 star reviews: 0
Total 2 star reviews: 0
Total 1 star reviews: 0
100%would recommend this product
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11 reviews
  • DL
    Dawn L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    33 minutes ago
    Does what it says on the box

    I do not usually leave reviews but had to leave one for Groove Pillows. I had been deciding whether to purchase the Groove Pillows for quite a while. After extensive research I ordered two airflow pillows and two cooling blankets. The order arrived with days but there was a mix up in the order which I was amazed was sorted within a few days. The pillows have really helped with my neck pain (spondylitosis) and menopause. I'm not waking up in the night with hot flushes. It does take a few weeks to adjust to using them due to the shape but worthwhile. My husband is sleeping better even though he doesn't suffer pain. The cooling blankets have helped with keeping our bodies regulated so we are sleeping better and not waking up hot at night.

    We have tried various pillows to no affect until we tried Groove Pillows we are actually amazed they actually do help with pain relief and better quality of sleep . I would definitely recommend Groove Pillows. I've just ordered travel bags for the pillows as I will be taking them on holiday.

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  • MM
    Martin M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Excellent

    Great pillow very cool and comfortable,love it

    Was this helpful?
  • CP
    Claire P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Loved my original groove but this is a step up

    Upgraded and glad I did. The same great Groove support (I take my pillow on holiday now - yes I am that person!) but much cooler. 100% recommend

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  • ML
    Mike L.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    3 weeks ago
    Cool pillow!

    I've have 2 previous Groove pillows, standard and the adjustable one. This pillow is the best for me, no more sweaty face and damp pillow. Seems to work, even during the heatwaves.

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  • DW
    Debbie W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Great pillow

    Its a great pillow. Its nice and soft and keeps you cool as well. I would definitely recommend it to family and friends.

    Was this helpful?