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The Groove® Cooling Blanket

£30.00 Regular price
Unit price
per 

Cool-touch rated fabric that feels instantly cooler than cotton the moment it touches your skin. Silky-smooth, lightweight and breathable, it keeps heat from building under the covers — so you stop overheating at 2am and start sleeping through the night.

Cool-touch rated — instantly cooler than cotton on contact

Silky, breathable weave that releases body heat instead of trapping it

By Groove® — 19,000+ verified reviews, 500,000+ sleepers

Breathable

Regulates temperature

Improves Sleep

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How Does It Work?

The Groove Cooling Blanket is made from a high-performance cooling fabric with an instant cooling effect thanks to the official Q max rating, delivering an immediate cool-to-touch sensation that helps regulate body temperature.

Lightweight in design, it provides cooling comfort without bulk or heaviness, while remaining soft and gentle on the skin for everyday comfort.

Who Is It For?

Perfect for hot sleepers who struggle with overheating, night sweats, or waking up feeling too warm

Those looking for a lightweight, breathable alternative to heavy duvets in warmer months

Those looking for a low-maintenance option with machine washable durability and long-lasting cooling performance

Product Information

Materials & Construction

100% Polyamide (Nylon) cover with 100% Polyester filling

Size

Single: 150cm x 200cm
Double: 200cm x 200cm

Washing Instructions

30 degree machine wash
Tumble dry low
Cool iron
Do not bleach
Do not dry clean

Certification

OEKO-TEX Certified (Cert. No. SH015 256400)

This guarantees our cooling blankets are made to the highest standard, free from harmful substances and gentle on your skin.

Your Questions Answered

What is Q max?
Our cooling blankets have a Q-max rating of 0.38, indicating a high cool-touch performance designed to enhance comfort.

Q-max is a measure of how cool a fabric feels on first contact with your skin. The higher the Q-max value, the faster heat moves away from your body, creating a cool-to-the-touch sensation for immediate comfort.

Q-max below 0.20 - Standard fabric feel
Q-max 0.20–0.30 - Noticeably cool touch
Q-max 0.30+ - Strong cooling sensation
How thick is it?
With a lightweight filling, it is cooler and lighter than a standard 4.5 tog summer duvet, offering a warmth level comparable to an ultra-light 1–2 tog duvet, making it ideal for warmer sleepers.
What size do I need?
Choose your cooling blanket size based on how you plan to use it:
Single - Ideal for one person, single beds, sofas, travel or personal use.
Double - Perfect for sharing, double/king beds, or anyone who prefers extra coverage.
Can I use it in all seasons?
Yes - cooling blankets are designed for year-round comfort. The breathable cooling fabric helps keep you cool during warmer months, while the lightweight design also makes it comfortable for layering in cooler seasons. Use it on its own in summer or pair it with your duvet or bedding during autumn and winter.
Can I use both sides?
Yes - both sides of the blanket are made from the same cooling fabric, so you’ll enjoy the same cool-to-the-touch feel whichever side you use.

Here's what our customers say

4.7
Rated 4.7 out of 5 stars
Based on 6 reviews
Total 5 star reviews: 4 Total 4 star reviews: 2 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
6 reviews
  • MB
    Mrs B. G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    A suprising find

    I bought the knee cushion from Groove and was subsequently sent an email for the cooling blanket. I bought it after the first heat wave and thought that the price was good enough to risk buying. I am just through the menopause, but don't suffer hot sweats, in fact I need to be wrapped up warm to sleep. But I wake early hours every night. After waking one night I realised I was warm and pulled on the blanket and wondered if it would cool me down. That was the last thing I could remember. So I now use the cooling blanket if I wake in the night ...and my sleep has really improved - so I'm very glad I took the risk.

  • KB
    Karen B.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Surprisingly effective

    Bought several of these. They do help significantly on hot nights, my little grandson loves his.

  • XS
    xanthe s.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Groove Pillow and Cooling Blanket

    Excellent service, value, quality and delivery. Highly recommend as well as the delicious Cooling blanket.

  • MS
    Mala S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    These cooling blankets work!

    I have bought other products from Groove (namely the pillows which are amazing) so I trust them as a company so I decided we should try the cooling blankets and they have been great now that the UK summers get so much warmer.

    Often, its nice to have the comfort and weight of a blanket when sleeping but the normal blankets are too hot so these do the trick. We sometimes use as an under blanket for cooling. Have washed them and no issue. Very impressed with Groove.

  • MS
    Mrs s. t.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Love it!

    This year instead of getting the summer duvet down I bought this… it’s wonderful … cool to the touch and brilliant to cover you without getting hot. Much better than the summer duvet. It looks nice on the bed too.

    I’m very pleased as I am with my pillows.