Case Study: Phoebe's Review Of The Groove Adjustable Pillow

We've been reaching out to our customers to find out how the Groove Adjustable Pillow has been solving their sleep problems!

Here's Phoebe's Groove Pillow Review:

The Problem: Neck and Shoulder Pain From Poor Pillow Support

For years, I've struggled to get comfortable at night.

As a side sleeper, I often find myself placing my arm above my head to create the right depth for my pillow, only to wake up with this intense shoulder pain or worse a completely dead arm!

Some nights I try to sleep on my back, but I find most pillows too high which leaves me with a neck ache, almost like I've pulled a muscle.

The Discovery: A Pillow That Adapts to You

While researching pillows designed for side sleepers, I came across the Groove Adjustable Pillow and it blew my mind!

What makes it unique is its customisable design.

Inside the pillow are removable sections that allow you to adjust the height and depth to suit your body shape and sleep style.

I experimented by removing one of the larger depth layers and an extra middle section. For side sleeping, this adjustment created the perfect gap for my shoulder, eliminating the need to raise my arm above my head. This was AMAZING! I can wake up in the morning with no dead arm or sore shoulder!

From Restless Nights to Restful Sleep

I'm also transitioning to sleeping on my back as it generally helps me feel more rested. (Full Disclosure: I've also heard sleeping on your back with a groove pillow is good for anti-aging and wrinkles!)

By taking out the central foam section, I created a deeper groove that naturally cradles my neck and encourages me to stay on my back.

This has helped reduce tossing and turning and significantly improved the quality of my sleep.

Since using the Groove Adjustable Pillow, I wake up pain-free with no neck stiffness or sore shoulders.

The difference is undeniable.

I even did a little experiment: I went back to one of my old pillows for a night, and sure enough, I woke up with neck pain again. That was all the proof I needed.

A Sleep Essential I Can’t Go Without

The Groove Adjustable Pillow has become an essential part of my sleep routine. It is so effective that I’m seriously considering taking it with me when I travel.

If you’re struggling with discomfort from your current pillow, whether you're a side or back sleeper, I can't recommend this one enough.

Verdict: Total game changer.