Best Neck Pain Pillows Compared

We round up the best neck pillows on the market in 2026 to see which is the best one for a restful night's sleep.

If you wake up every morning stretching your neck, rolling your shoulders or trying to shake off that familiar ache, there is a good chance your pillow is the real culprit.

Neck pain is one of the most common sleep complaints and as this review piece shows, there are plenty of brands to choose from in the neck pain pillow market.

Brands like Tempur, Simba, Panda, Emma, Soak & Sleep and Kally Sleep all produce strong contenders for the best pillow for neck pain, each with their own angle on support and comfort.

But what are they missing that only the Groove Adjustable Pillow can offer for neck pain relief?

1. Tempur Neck Pillow

Price: £149.00

Tempur is known for its slow-release memory foam that moulds closely to your head and neck.

This creates a very stable and supportive feel and many people swear by it for pressure relief.

The challenge with Tempur is rigidity. Once you choose a size, that is it, and it's not cheap so if you get it wrong, then you might not want to fork out again for a different size.

If the height is not quite right for your shoulder width or sleeping position, you will feel it within a few nights. Tempur works well if your body happens to match their preset shapes, but there is no flexibility if you need a small adjustment.

2. Simba Hybrid Pillow

Price: £109.00

Simba focuses on cooling and airflow using a mix of foam and synthetic fill. It is comfortable, responsive and well constructed. The design suits hot sleepers who want something breathable.

The limitation is that Simba does not properly address cervical alignment. It is supportive, but the hybrid fill compresses unevenly overnight.

This leaves side sleepers in particular without the consistent loft they need to keep the neck aligned.

3. Emma Original Pillow

Price: £55.00

Emma’s pillow delivers good support and comfort at a friendly price point.

It is popular because it works well for general sleepers who want something that feels plush without being too soft.

The main drawback is the single loft height. It does not offer the level of contouring or adjustability needed for chronic neck pain, so it functions more like a general comfort pillow rather than a corrective one.

4. Kally Sleep Neck Pain Pillow

Price: £49.99

Kally Sleep focuses on ergonomics and affordability. Their contour pillow is shaped to cradle the neck, and the brand is popular among people recovering from mild aches and strains.

Where Kally Sleep falls short is long -erm structural support. The foam is softer and tends to lose height, which affects alignment for side sleepers.

It is a great entry-level option, but not ideal for chronic or recurring neck pain.

5. Panda Memory Foam Pillow

Price: £38.00

Panda offers eco-friendly memory foam with a softer, cloud-like feel. It is comfortable from the first night and feels less rigid than Tempur. The bamboo cover is great for breathability.

The downside is the softness. Panda compresses more as the night goes on, which can cause the neck to dip, especially for side sleepers.

If you need firm structural support or precise height, Panda may not give enough stability.

Why The Groove Adjustable Pillow Is The Best Neck Pain Pillow For 2026

6. Groove® Adjustable Memory Foam Pillow 2.0

Price: £49.95

Groove fixes the single flaw that every competitor neck pain pillow shares. It allows you to adjust the height.

Instead of being locked into a preset loft, the Groove Adjustable Pillow lets you customise it so the pillow matches your neck curve, your shoulder breadth and your sleep position.

This creates true cervical alignment, not just temporary comfort.

The contoured shape supports the neck in a neutral position so you are not unconsciously tensing muscles to hold your head up.

The memory foam stays stable and does not collapse halfway through the night. Most importantly, if the pillow feels slightly too high or too low, you can change it. No other pillow on the market can offer that level of personalisation.

Shoulder alignment is another major factor.

Many people experience neck pain because their shoulders roll forward while they sleep. Groove’s combination of contouring and adjustable loft helps keep the shoulder and upper back supported, reducing strain all the way down the spine.