Contributor JaRoy Buffong

JaRoy Buffong is the founder and lead coach of Naiquan, a wellness company that empowers clients to achieve their wellness goals through a personalized 360° approach.

With over four years at the helm of Naiquan and more than 12 years of experience in personal training, nutrition, and life coaching, JaRoy has helped hundreds of clients transform their lives. His expertise spans fitness, nutrition, therapy, physiotherapy, and holistic well-being.

JaRoy holds an IAO Level 3 Diploma in Fitness Instructing and Personal Training, regulated by Ofqual, and is a registered Boxercise Instructor.

Driven by a passion for helping people lead healthier, happier lives, JaRoy believes well-being should be at the core of everything we do.